Ali Abdaal's approach to efficiency is deeply rooted in the principles of mindfulness. He argues that by cultivating a present-moment awareness, we can boost our ability to concentrate. Abdaal emphasizes the importance of consistent mindfulness practices, such as meditation and mindful breathing exercises. He believes these practices help develop

यह कहना बहुत मजेदार है कि इसका समय धीरे-धीरे बिना रुके चल रहा है. यह एक नई अनुभव है, जो हर समय जानकारी से भरपूर ले जाती है. वे ऐसा पहलू है, ज

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